Food & Drink
EAT · flat white, counter meal
Breakfast is the meal Sydney is good at. Flat whites, the pub counter meal, and the suburbs a train ride out where the best food is.


Breakfast is the meal this city is good at
Sydney's contribution to eating is not dinner. It is a café culture built on serious coffee and a long, ambitious breakfast that runs until mid-afternoon, and it is genuinely one of the best in the world at it. Order a flat white — an Australasian invention, and the argument with New Zealand about whose is unresolved and enthusiastic.
⚠️ Do not ask for a "regular coffee". The sizes and the names are their own system: a long black is an espresso lengthened with water, a short black is the espresso, and a piccolo is a small flat white.

⭐ The best food in Sydney is not in the middle of it
This is a migrant city and its cooking lives in the suburbs the trains reach:
- Cabramatta — Vietnamese, and one of the great Vietnamese food neighbourhoods outside Vietnam. About an hour by train and worth every minute.
- Lakemba — Lebanese and Bangladeshi. ⭐ During Ramadan the night market along Haldon Street is one of the best food events in the country.
- Marrickville and Newtown — Greek, Vietnamese and Portuguese, in the inner west, twenty minutes out.
- Chinatown and Haymarket — in the centre, and busiest late.

The pub
The Australian pub is a genuine institution and the counter meal — a plate of something substantial ordered at the bar — is the reliable cheap dinner in every suburb. ⚠️ Alcohol is expensive here, heavily taxed, and sold in bottle shops rather than supermarkets.
⭐ Look for BYO restaurants, where you bring your own wine for a small corkage — it is the biggest saving available on a Sydney dinner.
Practicalities
Book for dinner, especially Thursday to Saturday; almost nowhere takes a booking for breakfast and the queue is part of it. ⚠️ Read the bottom of the menu on a Sunday — see Money & Tipping for the surcharge that is not a tip. Tap water is excellent and free everywhere.
This section is being written. The guide above is the section for now. New guides go up three times a week, on Monday, Thursday and Saturday, so this page grows steadily — it is worth looking in again. In the meantime the sixteen sight pages and the plans by trip length are finished, and they are the best place to start.
Coming next in this section
- How to Order Coffee in Sydney Without Getting It Wrong
- ⭐ Cabramatta: the Best Vietnamese Food Outside Vietnam
- The Pub Counter Meal, Explained
- BYO Restaurants and the Cheapest Good Dinner in Sydney